Amount of Fatty acids, total monounsaturated in Sandwich spread, with chopped pickle, regular, unspecified oils
Fats and Oils
In 100 g (Grams) of Sandwich spread, with chopped pickle, regular, unspecified oils there is 7.4 g of Fatty acids, total monounsaturated. Change amount
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Fatty acids, total monounsaturated
Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than Sandwich spread, with chopped pickle, regular, unspecified oils.
Oil, sunflower, high oleic (70% and over)
|
83.689 g
|
83.69%
|
Oil, hazelnut
|
78 g
|
78%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
75.221 g
|
75.22%
|
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)
|
73.7 g
|
73.7%
|
Oil, olive, salad or cooking
|
72.961 g
|
72.96%
|
Oil, industrial, canola, high oleic
|
72.734 g
|
72.73%
|
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
|
71.991 g
|
71.99%
|
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying
|
71.075 g
|
71.08%
|
Shortening, industrial, soy (partially hydrogenated ) for baking and confections
|
71.023 g
|
71.02%
|
Oil, avocado
|
70.554 g
|
70.55%
|
Oil, almond
|
69.9 g
|
69.9%
|
Oil, canola
|
63.276 g
|
63.28%
|
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
|
62.093 g
|
62.09%
|
Oil, industrial, soy ( partially hydrogenated), all purpose
|
61.248 g
|
61.25%
|
Oil, industrial, canola for salads, woks and light frying
|
61.15 g
|
61.15%
|
Oil, apricot kernel
|
60 g
|
60%
|
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings
|
59.715 g
|
59.72%
|
Nuts, macadamia nuts, dry roasted, without salt added
|
59.275 g
|
59.28%
|
Nuts, macadamia nuts, dry roasted, with salt added
|
59.275 g
|
59.28%
|
Oil, mustard
|
59.187 g
|
59.19%
|
Sandwich spread, with chopped pickle, regular, unspecified oils
Sandwich spread, with chopped pickle, regular, unspecified oils is a type of Fats and Oils. The most significant nutrients in Sandwich spread, with chopped pickle, regular, unspecified oils are listed below.
Water
|
40.8 g
|
40.8%
|
Energy (calorie)
|
389 kcal
|
|
Energy (joule)
|
1628 kJ
|
|
Protein
|
0.9 g
|
0.9%
|
Total lipid (fat)
|
34 g
|
34%
|
Ash
|
2 g
|
2%
|
Carbohydrate, by difference
|
22.4 g
|
22.4%
|
Fiber, total dietary
|
0.4 g
|
0.4%
|
Sugars, total
|
15.18 g
|
15.18%
|
Calcium, Ca
|
14 mg
|
0.01%
|
Iron, Fe
|
0.2 mg
|
|
Magnesium, Mg
|
2 mg
|
|
Phosphorus, P
|
26 mg
|
0.03%
|
Potassium, K
|
35 mg
|
0.04%
|
Sodium, Na
|
1000 mg
|
1%
|
Zinc, Zn
|
0.81 mg
|
|
Copper, Cu
|
0.01 mg
|
|
Selenium, Se
|
1.6 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.01 mg
|
|
Nutrients in Sandwich spread, with chopped pickle, regular, unspecified oils